Resources · EFT & Relationship Therapy
Educational articles written by Joash Koh, LMFT — certified EFT therapist and supervisor — for anyone curious about the science behind relationships, therapy, and lasting change.
All articles
EFT Explained · 8 min read
What Is EFT? A Guide for Someone New to This Work
The science of attachment, how EFT was developed, what the research actually says, and what it feels like to sit in an EFT session for the first time.
Couples · The Cycle · 10 min read
The Dance That's Tearing You Apart: Understanding the Pursuer-Withdrawer Cycle
Why you keep having the same fight — what drives the pursuer-withdrawer cycle, why it's so hard to break on your own, and how EFT creates lasting change.
Couples · Coming soon
EFT vs. Gottman — Which Approach Is Right for You?
Coming soon
Attachment · Coming soon
Attachment Styles in Adult Relationships — What They Are and Why They Matter
Coming soon
Intensives · Coming soon
What Is a Couples Therapy Intensive? And Is It Right for You?
Coming soon
Clinical Framework · Coming soon
Asymmetrical Repair Syndrome — When You Carry the Relationship Alone
Coming soon
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